Current Weight: 13st 9lbs
Change: +3lbs Weight loss so far: 21lbs Weight loss target: 72 lbs Weight loss to go: 51 lbs Not much I can say really. Gutted that I gained so much this week. It's not as if I have had such a bad week that would explain such a seismic shift on the Weight Watchers scales. I nearly did burst into tears there and then, but I have such fantastic friends in my meeting that I didn't have the chance to do so, because someone had made me laugh almost before I got off the scales. All I can do is go onwards and upwards (or downwards) and plan plan plan! Challenge accepted - 20lbs in 20 weeks. Let's see if I can do this. New month....new me. Mini goal: 5% by Easter (April 2017)
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Start Weight: 15st 2lbs
Current Weight: 13st 6lbs Change: +1.5lbs Weight loss so far: 24lbs Weight loss target: 72 lbs Weight loss to go: 48 lbs 1.5lbs ON! Getting a tiny bit fed up of going up and down for the last six months. Where is my motivation people?! I need to 'remember my why'. Why did I decide to lose weight and try and become healthier. I think this will be the only way that I get over this and move forward. I have decided to give myself 5% mini goals until my final goal weight. Next target is 12st 12lbs. Wish me luck. So it is 6 days into 2017.
All of us Weight Watchers have meandered into our respective WW meetings up and down the land sheepishly trying to avoid eye contact with the leader. There is nothing more to it.....we have to face the music after the pig out of Christmas. I must say I was dreading the scales when I got back to my meeting this week. I even toyed with the idea of asking my lovely leader to cover the display so I wouldn't see what it was. As it turned out, I was very surprised to learn that I had only gained 1.5lb over the two week period since before the big day. That my lovely friends, shows the power of facing the music. It is better to face it head on and to know exactly what you are dealing with. This really motivated me to face 2017 with renewed positivity with healthy eating, and to give myself new aims for the year ahead. This year we have two big aims, my friend's 40th and a trip to Australia at the end of the year. It gives me around 8-9 months to really do the plan to the letter and to be proud of my achievements. My aim for this year is to give myself 5% targets, so the first aim is to get to get myself from 13.8 to 12.12 in the space of about two months. I will not look further than that, otherwise I will get too overwhelmed and give up. Good luck with your weight loss journeys this year people, and share them here on Welsh Weight Watcher. Remember to share on social media using the hashtag #welshweightwatcher. Here's to a healthy (and lighter!) 2017 :) |
AuthorI am a Weight Watchers member from Caerphilly, South Wales. This blog discusses my triumphs and struggles as I continue through #mywwjourney. It has not been endorsed by Weight Watchers UK or any of their associates. It contains my opinion alone, not the opinions of Weight Watchers UK (TM) Archives
May 2017
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