One of those days where I am feeling like I have gained about 10 stone. I feel awful even though I am having a good day. I hope I can get rid of this feeling soon as it's having a horrible effect on my self esteem - and when my self esteem is dented, that's when the eating begins. Argh. I am SO nervous for Thursday morning's weigh in - I simply cannot gain another pound, I just can't. I am trying hard but I am struggling emotionally. My eating is not the issue today, but I am fighting a losing battle inside.
Groan. Despite my best efforts this week 1.5lbs gain. But time of the month is upon me and it always goes haywire in the 4th week. Hopefully it will come off quite quickly but i only have 5 days to do it before my next weigh in. Oh well. At least I know. See you on Thursday guys for a decent result on the scales. I cannot go any higher than what I am now.
I won't have much time to pull things back but I'm hoping for around a 1lb loss each week in April (which is already doomed!). I could have done with the support of class today but it turned out that it was a drop in meeting and therefore would have had to wait an hour for the talk to start; time unfortunately which I did not have this morning.
I will be back to normal next week at my normal meeting but it was a testament as to how important the meetings are to get you back on track with the motivation of others. I have missed it.
True NSV - because I have been drinking more than 2 ltrs of water a day, I have not had as much fluid retention or PMS like I usually would at this time of the month, so I feel so much better and not as hungry. Just pushing hard on my water intake has really benefited me.
Short blog today but I have hit a bump in the road and really trying to get myself motivated. Can anyone else relate to that?
I am a Weight Watchers member from Caerphilly, South Wales. This blog discusses my triumphs and struggles as I continue through #mywwjourney. It has not been endorsed by Weight Watchers UK or any of their associates. It contains my opinion alone, not the opinions of Weight Watchers UK (TM)