I'm aiming a little more towards women in this post, as I discuss the monthly curse which means that I am hungry ALL THE TIME! No matter how much I try to eat more good food, or follow the No Count plan, or eat 0 cal food to try and fill me up; nothing seems to get rid of the hunger that comes with it at this point in my cycle.
I'd love to hear what other women do when hunger strikes, and by hunger, I mean uncontrollable hunger that makes you want all the wrong things such as bread and chocolate.
I've been told that potassium is what the body needs, and annoyingly, potassium is in chocolate and potatoes. So how do I get rid of the hunger while at the same time keep within my SP allowance? Let me know through the contact form!
Don't worry though, I will be back soon to discuss this week's edition of 'Your Week'.
I am a Weight Watchers member from Caerphilly, South Wales. This blog discusses my triumphs and struggles as I continue through #mywwjourney. It has not been endorsed by Weight Watchers UK or any of their associates. It contains my opinion alone, not the opinions of Weight Watchers UK (TM)