For those of us who see our final goal weight an unsurmountable task, then why not think of your weight loss one pound at a time. Maybe set an initial 5%, then set another target of 5% below that. This may help you to break the task down into bitesize pieces. Here is my initial 5% from my initial current weight of 14st 2. My initial aim is to get down to 13st 4lbs, which will be my 5% target.
What is your go to tactic when you are struggling with the weight loss journey ahead? Leave your thoughts in the comments below. Share the link with each of your friends who you know may be struggling with the task in hand, and it will help them to get through to their destination feeling fantastic at what they have achieved.
I am a Weight Watchers member from Caerphilly, South Wales. This blog discusses my triumphs and struggles as I continue through #mywwjourney. It has not been endorsed by Weight Watchers UK or any of their associates. It contains my opinion alone, not the opinions of Weight Watchers UK (TM)